Hi, I’m Dr. Annie, and I’m so happy you’re here!

I’ve spent the past eight years working with women in private practice, and I’ve seen the same patterns over and over—painful periods, unpredictable cycles, and frustrating symptoms that feel impossible to fix.

The good news? There’s a way out. I created the Symptom Free Periods System (SFPS) to help you take control of your cycle, balance your hormones, and finally feel good in your body—without birth control or band-aid solutions.

My approach is rooted in naturopathic medicine, focusing on lowering inflammation, supporting gut and liver health, and optimizing hormonal balance so you can experience pain-free, predictable, and symptom-free periods, or an easy transition through perimenopause and menopause. After seeing the same conversations and treatments help so many of my patients, I knew I had to bring this approach online to reach more women—because you deserve to feel amazing all month long.

I have complete confidence that when we work together, your symptoms will improve. Let’s get started!