The Symptom-Free Period System is a step-by-step program designed to help women balance their hormones naturally, reduce inflammation, and eliminate common period symptoms like cramps, bloating, acne, mood swings, and fatigue. It is designed to help you through all hormonal transitions such as post-partum, perimenopause, and menopause.

SFPS is for anyone who experiences painful, irregular, or symptom-heavy periods, including those with PCOS, endometriosis, fibroids, PMDD, or unexplained infertility or hormonal imbalances. If you want a natural, root-cause approach to better periods, fertility, and perimenopause, this program is for you!

Most women notice improvements within 1-3 months as their body adjusts to the changes. Some feel better within a few weeks, while others may take longer, depending on their unique hormonal health.

Yes! SFPS can support your body while on birth control by reducing inflammation, improving nutrient levels, and supporting your liver. If you plan to stop birth control, this program will also help your body transition smoothly.

Yes! By optimizing hormones, reducing inflammation, and improving ovulation health, this program can increase fertility naturally.

Yes! Inside the program we offer specialized food sensitivity and hormone testing.

• A step-by-step guide to balancing hormones naturally

• Meal plans and food recommendations

• Lifestyle and stress management strategies

• Supplement recommendations

• Access to resources on cycle syncing, gut health, and detoxification

• Access to specialized testing

• Q&A calls with Dr. Annie

• Lifetime access so that you get immediate access to all updates, new videos, and resources

The program is designed to be flexible and fit into your daily life. You’ll learn how to make sustainable changes at your own pace without feeling overwhelmed.

The intention behind the Symptom-Free Period System is to help you develop a new lifelong healthy lifestyle that feels balance and supportive as you age and transition from 20s to 30s, into perimenopause, and beyond menopause.

The program includes recommendations for supplements, but they are optional. The primary focus is on food, lifestyle, and natural ways to balance your hormones.

No! SFPS is not about extreme dieting or restrictions. It’s about eating in a way that supports your hormones and reduces inflammation while still enjoying food and maintaining a healthy weight.

Yes! SFPS is designed to address the root causes of hormonal imbalances, making it beneficial for conditions like PCOS, endometriosis, and fibroids.

This program is a natural, educational resource and not a substitute for medical care.

Dr. Annie Savage is a licensed naturopathic doctor but she will not be your naturopathic doctor or primary healthcare provider by purchasing the program. You are still expected to maintain your routine medical care.

The principles of SFPS support overall health, but many recommendations may not be suitable during pregnancy or breastfeeding. It would be advised not to begin any supplements or detoxification plans while pregnant or breastfeeding.

Always check with your healthcare provider before starting.

The current price for SFPS is $997 USD. This includes lifetime access to the content and any future updates.

Once you purchase, you’ll get instant access to the online platform where all materials are available for you to go through at your own pace.

Because this is a digital product, refunds are not available. However, if you follow the program and don’t see any changes, we’re happy to work with you to troubleshoot and ensure you get results.

Yes! Dr. Annie does Live Q&A sessions and topic-specific webinars included in the program.

Personalized test result interpretations are offered for an additional fee.